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Everesting

run Rules

The rules are simple:  Pick any hill, anywhere in the world and complete repeats of it in a single activity until you climb your chosen Everesting challenge height.

A Run Everesting is completed on foot (run, hike, walk, climb).

Just hit the SUBMIT button in the top right corner, log in to your account and upload your Strava activity. 

Our crew will carefully review your attempt, and once approved, you’ll earn your place among thousands of trailblazers, athletes, and adventurers in our global Hall of Fame.

  • To complete the challenge you must gain the total elevation of your chosen Everesting Challenge in one effort.
  • Quarter Everesting 2212m (7258ft)
    Half Everesting 4424m (14,515ft)
    Full Everesting 8848m (29,029ft)
    Everesting Roam 10,000m+ (32,809ft+)
  • Check routes and segments on the Everesting calculator to make sure they appropriate.
  • Your attempt must be recorded on Strava.
  • Anything that has a vertical gain can be used to complete an Everesting.
  • Your chosen run segment can be of any length, on any hill, mountain, stairset, rockwall, or bridge.
  • The chosen route must only focus on one hill or mountain (e.g. you can’t base yourself in one location and run multiple hills).
  • Run must be full ascents of your chosen climb each time. You can’t commit to a combination of full and half laps.
  • Once you hit your climbing target you can abandon that repeat.
  • You can start and finish the run anywhere on the hill (bottom, middle, or top)
  • For Descending you can choose to complete your challenge as a non shuttled run or a shuttled run.
    – Non Shuttled Run: Each repeat must be run up and down.
    – Shuttled Run: you can save your knees and be transported down each lap. This can be by car, bus, shuttle, chairlift/gondola, lift, abseiling, or bike etc. You can pause your device if being transported to the bottom of each lap.
  • The challenge must be completed in one attempt with no sleep.
  • Breaks for meals are acceptable.
  • You can break for as long as you need, keep in mind this counts towards the total elapsed time. Your final time for the challenge is taken as the total elapsed time of the attempt, not the total moving time.